The run routes take in circuits of Dock 9, Salford Quays with the swims all taking place within the Dock itself.
How it Works :)
Participants wear all the gear that they will need for the events duration swimming in trainers and wearing their running kit etc (see above list). Water bottles (compulsory) can be left at transition which will be passed regularly during the race.
Any further race information will be updated on this webpage and emailed out so check for updates closer to the event itself.
What is included?
- Medals
- Fun prizes for for 1st, 2nd female, male, 1st Relay Team