Sundays 30th November & 1st February
08:30-13:00
Nuffield Manchester Printworks Fitness & Wellbeing Gym, 27 Withy Grove, Manchester
Investment: £99.00
Revolutionise your stroke!
Getting repeated shoulder injuries, slipping in the water, feeling tired and inefficient? This is the Masterclass to help you change all that! Develop an effective catch, increase propulsion, reduce fatigue, and swim faster with less effort.
Elements include:
- Small group, highly personalised
- High quality venue - pool, studio, gym
- 4 hours of high-quality in-water & land instruction
- Flexibility testing, land training insights
- Planning for success
Timings
Meet Reception 08:30 (coffee), Pool Practical 1, 09:00-10:00, Studio Theory (coffee) 10:00-11:00, Gym Training 11:00-11.45, Pool Practical 2, 12:00-13:00. Finish.
Delivered by expert swim coach Dave Quartermain.
Kit Required
Swimmers will be in the water twice as well as on land in the studio and gym so swim kit and comfortable training clothes are required. The masterclass is suitable for swimmers from beginners to advanced.
Click to book (places limited)
30th November (FULL)

