Sundays, 1st February (FULL), 29th March
08:30-13:00
Nuffield Manchester Printworks Fitness & Wellbeing Gym, 27 Withy Grove, Manchester
Investment: £99.00
Revolutionise your stroke!
Are you getting repeated shoulder injuries, feel like you're 'slipping' in the water or feeling tired and inefficient? If so, this is the Catch Masterclass to help you change all that!
Learn to develop an effective catch, increase your propulsion, reduce your fatigue, and swim faster with less effort.
Masterclass Elements include:
- Small group, highly personalised
- High quality venue - pool, studio, gym
- 4 hours of high-quality in-water & land instruction
- Flexibility testing, land training insights
- Planning for success
Timings
Meet Reception 08:30 (coffee), Swim One, 09:00-10:00, Theory (Studio) 10:00-11:00, Land Training (Gym) 11:00-11.45, Swim Two, 12:00-13:00. Finish.
Delivered by Swim Coach Dave Quartermain.
Kit Required
Swimmers will be in the water twice as well as being on land so swim kit and comfortable training clothes are required.
The masterclass is suitable for swimmers from beginners to advanced.
Click to book (places limited)
1st February (FULL)

