Sunday 30th November
08:30-13:00
Nuffield Manchester Printworks Fitness & Wellbeing Gym, 27 Withy Grove, Manchester
Investment: £99.00
Revolutionise your stroke!
Getting repeated shoulder injuries, slipping in the water, feeling tired and inefficient? This is the Masterclass to help you change all that! Develop an effective catch, increase propulsion, reduce fatigue, and swim faster with less effort.
Delivered by expert swim coach Dave Quartermain.
Elements include:
- Small group, highly personalised
- High quality venue - pool, studio, gym
- 4 hours of high-quality in-water & land instruction
- Flexibility testing, land training insights
- Planning for success
Timings
Meet Reception 08:30 (coffee), Pool Practical 09:00-10:00, Studio Theory (coffee) 10:00-11:00, Gym Training 11:00-11.45, Pool Practical 12:00-13:00. Finish.
Kit Required - You're going to be in the water twice, health studio and gym so please bring swim kit and comfortable clothes for the land work.Suitable for swimmers from beginners to advanced.
Click to book (places limited)