Uswim Indoors

All our training sessions are designed to improve your confidence, refine your technique and develop your fitness under the guidance of experienced, enthusiastic Uswim Coaches. Whether you're a beginner or 'lap' swimmer wanting an insight on how to become an excellent open water swimmers we've got something for you!

REGULAR SWIM TRAINING SESSIONS - 50m Training Pool (basement) 

MANCHESTER AQUATICS CENTRE - 2, Booth Street East, Manchester, M13 9SS 

Sundays, 1700-1830hrs - 1 October, 29 October, 26 November, 17 December 

Places limited. Cost: £8.00 per session. Payable in advance. Book via sales@uswimopenwater.com providing your full name, DOB - for MAC member card - and preferred session 

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FRONTCRAWL STROKE IMPROVEMENT WORKSHOPS

NUFFIELD HEALTH (PRINTWORKS)

Small group front crawl stroke improvement workshops that equip participants with the skills to swim more effectively than ever before. Swimmers will receive underwater filming, stroke analysis, individual feedback and tuition in the corrective drills to address any weaknesses. Swim footage will be  emailed to swimmers along with technique information and individualised feedback. 

After the session you are welcome to stay and use the excellent Nuffield Health gym, spa facilities.

WORKSHOP ONE - Sunday 19 November, 10-11.00am

WORKSHOP TWO - Sunday 19 November, 11-12noon

WORKSHOP THREE - Sunday 17 December, 10-11.00am

WORKSHOP FOUR - Sunday 17 December, 11-12noon

Places limited. Cost: £45.00 per place. Payable in advance. Book via sales@uswimopenwater.com

• Parking - FREE close to Co-op building (on cobbled road near intersection of Mincing St / Aspin Lane close to 'King of Kings School' - M4 4DN) Discounted NCP parking is also available close by. To validate your ticket clip it into the blue box on the reception desk.
• Lockers - These require a small padlock available at reception (in return for a returnable deposit). Alternatively bring a bag for your clothes and take onto poolside. 
• Stay Awhile - Post lesson take advantage of Nuffield Gyms great facilities which include a gym, steam and sauna facilities

1-2-1 Stroke Analysis (Video) 

Improve your swim technique by having an indoor 1-2-1 which is guaranteed to bring about improvements and help take you to the next level.

NUFFIELD HEALTH GYM  (PRINTWORKS) 27, Withy Grove, Manchester, M4 2BS (Far left corner of 'Printworks' from main entrance) 

Tuesdays - 0630, 0730, 0830.

Within each session you will receive stroke analysis, a review of your main swim faults and instruction on the corrective practices needed to improve. After each session, you will be emailed your swim files to view your stroke from a variety of angles. Highly instructive!

Single session: £50.00

Booking / info via info@uswimopenwater.com

• Parking - FREE close to Co-op building (on cobbled road near intersection of Mincing St / Aspin Lane close to 'King of Kings School' - M4 4DN) Discounted NCP parking is also available close by. To validate your ticket clip it into the blue box on the reception desk.
• Lockers - These require a small padlock available at reception (in return for a returnable deposit). Alternatively bring a bag for your clothes and take onto poolside. 
• Stay Awhile - Post lesson take advantage of Nuffield Gyms great facilities which include a gym, steam and sauna facilities