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About : Coaching

Join our expertly coached swim sessions. 
Swim like a fish.
Make the water your new BF!
  • 1-2-1's (Indoor  / Outdoor)
  • Led by ASA Qualified Coaches
  • Small Groups + Lots of feedback

Uswim Easier, Faster, Further

Uswim at our friendly, instructive sessions:

We offer a range of excellent regular swim sessions and video analysis courses (from November) at our venues.

Uswim Indoors....

All our training sessions are designed to improve your confidence, refine your technique and develop your fitness under the guidance of experienced, enthusiastic Uswim Coaches. Whether you're a beginner or 'lap' swimmer wanting an insight on how to become an excellent open water swimmers we've got something for you!


2, Booth Street East, Manchester, M13 9SS 

*Pre-booking Required In order to meet the Aquatics entry requirements and have an individual access card produced swimmers need to pre-book onto our swim sessions providing their date of birth. Thanks.


50m Training Pool (basement) 1700-1830 - FINISHED FOR THE SUMMER! (Restarts in Autumn)


25m lanes in Main Pool 2000-2100 Mar 28.

Cost £6.00

All sessions are by prepayment only. Sorry but no refunds or date swops once booked due to the high demand for places. 



Gardenfold Way, Droylesden, Manchester, M43 7XU (free parking)


1830-1930 - Until Mar 27, 2017

No pre-booking required. PAY AS YOU GO;  Cost £6. OR £3 (Active Tameside Members)


1-2-1 Stroke Analysis (Video) 

Improve your swim technique by having an indoor 1-2-1 with the Uswim Coaches which is guaranteed to bring about improvements and help take you to the next level.

NUFFIELD HEALTH GYM  (PRINTWORKS) 27, Withy Grove, Manchester, M4 2BS (Far left corner of 'Printworks' from main entrance) Wednesdays, Fridays - 6.30, 7.30, 8.30, 9.30am

Dramatically improve your swim technique by having a 1-2-1 with Coach Dave Quartermain which is guaranteed to bring about fast improvements and help take you to the next level.

Within each session you will receive stroke analysis, a review of your main swim faults and instruction on the corrective practices needed to improve. After each session, you will be emailed your swim files to view your stroke from a variety of angles. Highly instructive!

We recommend a three-four week gap between each swim session to allow the necessary time to practice and hone your skills.

Cost: £140.00, 3 sessions of 50 minutes includes video analysis, 1-2-1 swim tuition, feedback.
'One-off' single session: £50.00

Booking / info via

  • Parking - FREE close to Co-op building (on cobbled road near intersection of Mincing St / Aspin Lane close to 'King of Kings School' - M4 4DN) Discounted NCP parking is also available close by. To validate your ticket clip it into the blue box on the reception desk.
  • Lockers - These require a small padlock available at reception (in return for a returnable deposit). Alternatively bring a bag for your clothes and take onto poolside. 
  • Stay Awhile - Post lesson take advantage of Nuffield Gyms great facilities which include a gym, steam and sauna facilities

Profile : Dave Quartermain

Swim Coach / Open Water Consultant

  • ASA Qualified Level 2 Swim Coach (since 1995)
  • Summer 2007 - Present - Founder of Uswim. 50,000+ swim visits to our venues
  • Since 1995 - Organising / guiding open water swims and expeditions for over 250 swimmers
  • World's first two-way Loch Ness (52miles)
  • Manchester Ship Canal Solo (36miles)
  • "Super Six Challenge" - Climbing of three tallest peaks and swimming of three longest UK lakes continuously (58 hours - Relay team, 79 hours - Solo woman)
  • Eight successful Solo English Channel swimmers
  • Nine successful English Channel Relay Teams
  • Until 2014 - Manchester Triathlon Club (BTF Club of the Year 2010)
  • Managed Manchester Aquatics Centre for 2002 Commonwealth Games (FOH)

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